Ep 008 Grateful For The Now with Tamara Collins

Ep 008 Grateful For The Now with Tamara Collins

2 0 about 1 year ago
Denise Joy Thompson host (and author) of Live In Gratitude Daily is joined by Tamara Collins, a co-author. Denise and Tamara discuss gratitude as a mindset, a lifestyle, a way of being in the NOW. A key to creating and living a Live In Gratitude Daily lifestyle is to be present, focus on the now, where we are, who we are with and what we are grateful for. Meditation, deep breathing, journaling current thoughts can bring one back to center and to the present.

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